{"id":1748,"date":"2025-12-11T14:19:41","date_gmt":"2025-12-11T14:19:41","guid":{"rendered":"https:\/\/bepper.eu\/group-feniks-25\/"},"modified":"2025-12-18T13:38:33","modified_gmt":"2025-12-18T13:38:33","slug":"group-feniks-25","status":"publish","type":"page","link":"https:\/\/bepper.eu\/en\/group-feniks-25\/","title":{"rendered":"Group FENIKS 25+"},"content":{"rendered":"\n<!-- Google tag (gtag.js) -->\n<script async=\"\" src=\"https:\/\/www.googletagmanager.com\/gtag\/js?id=AW-936734725\"><\/script>\n<script>\n  window.dataLayer = window.dataLayer || [];\n  function gtag(){dataLayer.push(arguments);}\n  gtag('js', new Date());\n\n  gtag('config', 'AW-936734725');\n<\/script>\n<!-- Event snippet for Aankoop conversion page -->\n<script>\n  gtag('event', 'conversion', {\n      'send_to': 'AW-936734725\/SfpyCLGJ-s8bEIXg1b4D',\n      'transaction_id': ''\n  });\n<\/script>\n\n<h2 class=\"wp-block-heading\" id=\"h-vind-je-balans-bij-bepper\"><strong>Find your balance at Bepper.<\/strong><\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"alignright is-resized\" id=\"block-8b43c4b6-883b-4186-b52c-06b968ab1ef0\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/bepper.eu\/wp-content\/uploads\/2021\/09\/feniks_phoenix_logo.png?w=750&#038;ssl=1\" alt=\"This image has an empty alt attribute; the filename is phoenix_phoenix_logo.png\" style=\"aspect-ratio:0.9766732068890343;width:150px;height:auto\"\/><figcaption class=\"wp-element-caption\">Phoenix lets you live again&#8230;<\/figcaption><\/figure>\n<\/div>\n<p>Phoenix helps you get back on your feet and move forward with new energy.<\/p>\n\n<p>Many people experience it: moments when you feel alone despite all the busyness. Stress that piles up. The feeling that others seem to organize their lives effortlessly, or pick up where they left off after difficult experiences, while you are sometimes searching.<br\/>You are not alone &#8211; and there is something you can do about it.  <\/p>\n\n<p>At <strong>Bepper Coaching<\/strong> in downtown Leiden, we don&#8217;t offer distant therapy sessions, but a warm, safe environment where you work with other adults on personal growth, connection and resilience.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\"><strong>Why Bepper works<\/strong><\/h2>\n\n<p>We focus on themes that many adults recognize:<\/p>\n\n<h4 class=\"wp-block-heading\" id=\"h-eenzaamheid-amp-contact\"><strong>Loneliness &amp; Contact<\/strong><\/h4>\n\n<p>Learn to connect naturally, both in your social life and in your daily environment.<\/p>\n\n<h4 class=\"wp-block-heading\" id=\"h-verwerken-amp-er-laten-zijn\">Processing &amp; letting there be<\/h4>\n\n<p>Processing pain, grief and loss by expressing your emotions, by telling and sharing, is essential for development in your life. Pushing it away, denying or trivializing it will eventually cost you space, breath and zest for life. So letting it be there, and doing something with it, and then being able to get away from it to do something else&#8230;that is growth.  <\/p>\n\n<h4 class=\"wp-block-heading\" id=\"h-stress-amp-angst\"><strong>Stress &amp; Anxiety<\/strong><\/h4>\n\n<p id=\"h-stress-amp-angst-ontvang-praktische-handvatten-om-spanning-en-piekeren-te-verminderen-zodat-je-weer-ruimte-ervaart-voor-rust-en-plezier\">Receive practical tools to reduce tension and fretting so that you experience space for peace and joy again.<\/p>\n\n<h4 class=\"wp-block-heading\" id=\"h-identiteit-amp-zelfvertrouwen\"><strong>Identity &amp; Self-confidence<\/strong><\/h4>\n\n<p>Get clarity about who you are, what you want and what is holding you back. With targeted exercises, you&#8217;ll work toward greater self-confidence and personal direction. <\/p>\n\n<p><strong>Communication &amp; Social Skills<\/strong><br\/>Improve the way you communicate &#8211; at home, at work or in social situations.<\/p>\n\n<h4 class=\"wp-block-heading\" id=\"h-werk-amp-carriere\">Work &amp; Career<\/h4>\n\n<p>Choices and (im)possibilities, work-life balance, desires, dealing with co-workers, everything that matters to you<\/p>\n\n<p><strong>And everything else that passes.<\/strong><\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\"><strong>The Program: A Year Investing in Yourself<\/strong><\/h2>\n\n<p>No quick fixes, but a sustainable program in which you work step by step on lasting change. We combine the power of group work, individual coaching and a proven effective online program. <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>10 Group sessions (2 hours)<\/strong><br\/>Fysiek in Leiden. In a small group (max. 7 participants) you work on recognizable themes, under the guidance of an experienced coach. Safety and respect are key.  <\/li>\n\n\n\n<li><strong>4 Individual Sessions (1 hour)<\/strong><br\/>For personal deepening. What you prefer to discuss outside the group, gets all the attention here. In Dutch or English.  <\/li>\n\n\n\n<li><strong>Online Program (7 weeks)<\/strong><br\/>A scientifically based program (in English) that supports your process with practical exercises and provides insight into your own thinking, feeling and acting. Read more about <a href=\"https:\/\/bepper.eu\/en\/pq-or-positive-intelligence\/\">the PQ program<\/a><\/li>\n\n\n\n<li><strong>Intake interview (1 hour)<\/strong><br\/>Get acquainted first &#8211; only then will you decide whether to get in.<\/li>\n<\/ul>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\"><strong>Investment<\/strong><\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"alignright is-resized\"><img data-recalc-dims=\"1\" height=\"500\" width=\"750\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/bepper.eu\/wp-content\/uploads\/2025\/12\/ontwikkel_dag_bepper.jpg?resize=750%2C500&#038;ssl=1\" alt=\"This image has an empty alt attribute; the filename is develop_day_bepper-1024x682.jpg\" style=\"aspect-ratio:1.5015463367814865;width:179px;height:auto\"\/><\/figure>\n<\/div>\n<p>The annual subscription costs <strong>\u20ac139.95 per month<\/strong>.<br\/>After the intake and your agreement, this amount will be automatically collected monthly.<br\/>After the first year, you can cancel the subscription monthly.<\/p>\n\n<p>Clear and transparent.<\/p>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n<h2 class=\"wp-block-heading\"><strong>The FENIKS coach<\/strong><\/h2>\n\n<p>Your coach is professionally trained and has extensive experience in guiding groups and individuals. Together, we create a safe atmosphere where you quickly feel at ease and have the space to be yourself.  Learn more about your <a href=\"https:\/\/bepper.eu\/en\/the-coach\/\">coach\/supervisor here .<\/a><\/p>\n\n<h2 class=\"wp-block-heading\"><strong>Ready for a fresh start?<\/strong><\/h2>\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<p>Take the first step today and schedule a no-obligation (almost free) intake interview.<br\/><em>(We ask for a small fee of <strong>\u20ac10<\/strong> to avoid unnecessary registrations.<br\/>Failure to keep the appointment will result in a <strong>\u20ac75<\/strong> charge<\/em>).<\/p>\n<\/div>\n\n<p>Take control of your life.<br\/>We look forward to meeting you in Leiden.<\/p>\n\n<div class=\"md-scheduler\" data-env=\"bepper\" data-language=\"nl\" data-treatment=\"GulTrvtA\"><\/div>\n<script>\n(function(doc, tag, id){\n    var js = doc.getElementsByTagName(tag)[0];\n    if (doc.getElementById(id)) {return;}\n    js = doc.createElement(tag);js.id = id;\n    js.src = \"https:\/\/public.mijndiad.nl\/widgets\/scheduler.js\";\n    js.type = \"text\/javascript\";\n    doc.body.appendChild(js);\n}(document, 'script', 'md-scheduler-script'));\n<\/script>\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/bepper.eu\/wp-content\/uploads\/2025\/04\/IMG_4295.jpeg?w=750&#038;ssl=1\" alt=\"This image has an empty alt attribute; the filename is IMG_4295.jpeg\" style=\"width:240px;height:auto\"\/><\/figure>\n<\/div><div class=\"wp-block-image\">\n<figure class=\"alignright is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/bepper.eu\/wp-content\/uploads\/2025\/04\/IMG_4298.jpeg?w=750&#038;ssl=1\" alt=\"This image has an empty alt attribute; the filename is IMG_4298.jpeg\" style=\"aspect-ratio:0.9946161958150636;width:256px;height:auto\"\/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Find your balance at Bepper. Phoenix helps you get back on your feet and move forward with new energy. Many &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"class_list":["post-1748","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.9 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Group FENIKS 25+ - Coaching &amp; Training<\/title>\n<meta name=\"description\" content=\"Grow and develop yourself with others. Join our annual program. 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